CALL ME BACKAccording to the World Health Organisation (WHO), the first large, case-control study of helmet effectiveness estimated 85% and 88% reductions in head and brain injury respectively for helmeted cyclists relative to un-helmeted cyclists. In addition, studies show that every year 41000 cyclists die in road traffic-related incidents worldwide from either not adhering to the rules of the road or from injuries resulting from not wearing the correct protective head gear.
Using the right equipment is essential to ensuring safety while cycling, and we again urge cyclists to wear appropriate gear when out on the road. The Association says too many riders are still riding without proper helmets, or helmets which no longer offer the right level of protection in the event of a crash.
There are four elements that one can use as guidelines to purchase an effective helmet. It must have a strong outer shell, it should have an impact-absorbing liner, it should have comfortable padding, and it should have a good retention system.
Visibility should also be a key consideration for cyclists, so helmets with bright colours make them stand out. Wearing high-visibility clothing is also advisable, especially as many riders ride early in the morning and, going into winter, it becomes light later which makes it difficult for motorists and other road users to see cyclists.
Worried about a loved one riding alone?
You are never alone with the AA and The AA Remi stand-alone panic button. This nifty gadget is the perfect companion for the avid cyclists. The REMI boasts a range of impressive features that ensure you and your loved ones have on-call emergency service at the touch of a button – no cell phone needed.
